By Edward Lemont While we may not have the budget this year for expensive jewellery for our other halves, a classic timepiece can be just as much of a thoughtful gift to give on Valentine’s Day. It’s the classic case when shopping around for such...

A new year has only just begun and already it is filled with ever changing variants, climate events, and politics.  We are worn out by the unknowns ahead.  Finding the motivation to live our best lives hardly seems attainable or even worth it in a...

This has to be my favourite interview of the Podcast so far, and what an inspirational story Chris has. It has to be one of the best transformations I’ve seen, both physically and mentally and in this Episode Chris shares the secrets behind his success....

The other day, I found myself looking down at my left wrist and pondering the idea of giving the Apple Watch a little break for a while. I’ve inadvertently become one of those people who are forever wearing their Apple Watch, and while for the...